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A comforting winter parfait with pears poached in spicy pear juice and a super fragrant chocolate cream with Tonka beans

… and healthy!

Cooking rice and refrigerating it for 10 hours lowers its glycemic index and turns it into food for your gut bacteria.

Gluten-free, lactose-free, soy-free, egg-free. Level: easy peasy

Chocolate and pear parfaits

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